The Power of Habit: How We Can Change Our Lives with Positive Habits Paperback Book
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Discover the fascinating secrets behind why we develop habits and how we can change them with The Power of Habit. Written by award-winning New York Times business reporter Charles Duhigg, this book translates cutting-edge behavioural science into practical self-improvement strategies.
Dive into captivating narratives of transformation as Duhigg explores the neuroscience behind habit formation and change. Learn from real-life examples, from Olympic swimmer Michael Phelps to Martin Luther King Jr., on how keystone habits can make a monumental difference in achieving success and happiness.
Whether you're looking to improve your health, relationships, or career, The Power of Habit provides valuable insights on how the right habits can unlock doors to a better life. This book is not just about destiny - it's about the science of transformation that can revolutionize businesses, communities, and individual lives.
Make a positive change today with The Power of Habit - your essential manual for personal growth and success.
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