{"product_id":"mens-health-the-body-you-want-in-the-time-you-have-myatt-murphy-fitness-book","title":"Men's Health The Body You Want In The Time You Have Myatt Murphy Fitness Book","description":"\u003cbr\u003e\u003cdiv\u003e🧿Author Myatt Murphy\u003c\/div\u003e\u003cdiv\u003e🧿Book Title The Body You Want In The Time You Have\u003c\/div\u003e\u003cdiv\u003e🧿Language English\u003c\/div\u003e\u003cdiv\u003e🧿Format Paperback\u003c\/div\u003e\u003cdiv\u003e🧿Country of Origin USA\u003c\/div\u003e\u003cdiv\u003e🧿Ex Libris No\u003c\/div\u003e\u003cdiv\u003e🧿ISBN Does not apply\u003c\/div\u003e\u003cbr\u003e\u003cp\u003eThis is a Men's Health \"The Body You Want In The Time You Have\" book by Myatt Murphy. This comprehensive fitness guide offers an ultimate approach to achieving a leaner physique and building stronger muscles, featuring workouts designed to fit any schedule. The book also includes a \"PLUS! The 30-Minute-a-Day Diet\" section to complement the exercise routines.\u003cbr\u003e\u003cbr\u003eThe publication, from Rodale Inc., focuses on burning fat, building muscle, and maintaining fitness with a variety of workout durations—10, 20, 30, 45, and 60 minutes. It provides detailed workouts for each muscle group, requiring minimum equipment, and includes workout variations suitable for weight loss, strength, and building lean muscle. Myatt Murphy, a renowned fitness author, has contributed to various publications including Men's Health and Muscle \u0026amp; Fitness.\u003cbr\u003e\u003cbr\u003eThis listing includes the single paperback book as pictured.\u003c\/p\u003e","brand":"Tin Sign Factory Australia","offers":[{"title":"Default Title","offer_id":67612120973395,"sku":"ae301e5d","price":19.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2255\/2009\/files\/s-l1600_c9ea2430-3686-47c5-8c6a-dd93c59080e4.png?v=1791338630","url":"https:\/\/www.tinsignfactoryaustralia.com.au\/products\/mens-health-the-body-you-want-in-the-time-you-have-myatt-murphy-fitness-book","provider":"Tin Sign Factory Australia","version":"1.0","type":"link"}