The 8-Week Blood Sugar Diet By Dr Michael Mosley Paperback Book NEW FR– TinSignFactoryAustralia
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The 8-Week Blood Sugar Diet By Dr Michael Mosley Paperback Book NEW FREE SHIP AU

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The 8-Week Blood Sugar Diet By Dr Michael Mosley Paperback Book NEW FREE SHIP AU

  • Format: Paperback
  • Topic: Fitness
  • Language: English
  • Cookery Topic: Health
  • Author: Dr Michael Mosley
  • ISBN: 9781925368413
  • Publisher: Simon & Schuster AU
  • ISBN-10: 1925368416
  • eBay Product ID (ePID): 221871730
  • Author(s): Michael Mosley
  • Place of Publication: East Roseville
  • Format Details: Trade Paperback (United Kingdom)
  • FIRST Published: 2015
  • Country of Publication: AU
  • Subject: Fitness & Diet
  • Date of Publication: 28/12/2015

The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogram Your Body for Life: Lose Weight Fast and Reprogram Your Body for Life - Paperback Book

Number 1 bestseller with 100K copies sold in Australia and New Zealand
Top 5 in nonfiction since its release in January 2016
Number 1 bestselling nonfiction on iBooks for 2016
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time – raised blood sugar levels.
Our modern diet, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. Close to a quarter of adults in Australia and New Zealand now have raised blood sugar levels or are at risk of developing diabetes – and most don’t know it.
In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on.
This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
INCLUDES A DETAILED 8-WEEK PROGRAMME WITH MENU PLANS
The 8-Week Blood Sugar Diet “Draws on the latest scientific studies and weaves in moving stories... conveys real understanding of the greatest health problem of our time.” - Professor Roy Taylor, University of Newcastle, UK
Now shortlisted in the popular science category for the 2016 British Medical Association Awards
About the Author
Dr Michael Mosley trained as a doctor before becoming a journalist and television presenter. He is the No. 1 bestselling author of The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800 and Fast Asleep. He is married with four children.
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