The Fast Diet Original 5:2 Diet Revised and Updated (Paperback)– TinSignFactoryAustralia
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The Fast Diet Original 5:2 Diet Revised and Updated (Paperback)

The Fast Diet Original 5:2 Diet Revised and Updated (Paperback)

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The Fast Diet Original 5:2 Diet Revised and Updated (Paperback)

  • Format: Paperback
  • City: London
  • Publication Year: 2015
  • Language: English
  • Topic: Diet
  • ISBN: 9781780722375
  • Publisher: Short Books Ltd
  • ISBN-10: 1780722370
  • eBay Product ID (ePID): 208768121
  • Author(s): Mimi Spencer, Michael Mosley
  • Edition Statement: Revised and Updated Edition
  • Country of Publication: United Kingdom
  • Subject: Fitness & Diet
  • Date of Publication: 18/12/2014

Review
"The most popular diet this century." --Daily Telegraph "The diet that has made even the sceptics sit up and listen." --Sainsbury's Magazine "The biggest diet revolution since the Atkins." --Daily Mail "The only diet you'll ever need." --Mail on Sunday "The diet that works." --Radio Times "The year's most talked about weight-loss trend." --Daily Express "Intermittent fasting is ideal for those of us who can just about manage to be good, but lack the long-distance rigour of saints." --Allison Pearson "The scientific evidence that Intermittent Fasting can have numerous health benefits is strong." --Professor Mark Mattson, National Institute on Aging "A modern phenomenon... it sometimes seems as if every other person you meet is following the Fast Diet." --The Guardian 
About the Author
Dr Michael Mosley is a British journalist, scientist, producer and TV presenter.
Mimi Spencer is a feature writer and columnist for publications including the Mail and the Evening Standard.