Title of the product: The Resilience Project: Unlocking Happiness Through Gratitude, Empathy & Mindfulness | Paperback BookDescription of the product:----------------------------------------------------Discover the secrets to leading a happier, more
Title of the product: The Resilience Project: Unlocking Happiness Through Gratitude, Empathy & Mindfulness | Paperback BookDescription of the product:----------------------------------------------------Discover the secrets to leading a happier, more contented and fulfilling life with The Resilience Project. Author Hugh van Cuylenburg shares his life-changing realisation that led him to uncover the key traits and behaviours needed for resilience- gratitude, empathy, and mindfulness.In this inspiring book, Hugh delves into his experiences volunteering in northern India and compares them to the struggles of individuals in Australia battling mental health issues. Through his research and personal anecdotes, he explains how incorporating gratitude, empathy, and mindfulness can lead to a more positive outlook on life.With a unique blend of humour, poignancy, and practical insights, The Resilience Project provides readers with the tools they need to navigate life's challenges and find true happiness. Join Hugh on this transformative journey towards resilience and well-being.----------------------------------------------------Category of the product: Books, Music & Movies, Books, Comics & Magazines, Books
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Title of the product: The Resilience Project: Unlocking Happiness Through Gratitude, Empathy & Mindfulness | Paperback Book
Description of the product:
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Discover the secrets to leading a happier, more contented and fulfilling life with The Resilience Project. Author Hugh van Cuylenburg shares his life-changing realisation that led him to uncover the key traits and behaviours needed for resilience- gratitude, empathy, and mindfulness.
In this inspiring book, Hugh delves into his experiences volunteering in northern India and compares them to the struggles of individuals in Australia battling mental health issues. Through his research and personal anecdotes, he explains how incorporating gratitude, empathy, and mindfulness can lead to a more positive outlook on life.
With a unique blend of humour, poignancy, and practical insights, The Resilience Project provides readers with the tools they need to navigate life's challenges and find true happiness. Join Hugh on this transformative journey towards resilience and well-being.
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Category of the product: Books, Music & Movies, Books, Comics & Magazines, Books
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