The Reflexology Handbook A Complete Guide Laura Norman Thomas Cowan Health
This is "The Reflexology Handbook: A Complete Guide" by Laura Norman with Thomas Cowan. This comprehensive guide explains the principles of reflexology simply and with clear drawings and diagrams, detailing how to use this easily accessible holistic technique to relieve a wide range of physical problems.
The book highlights how foot reflexology can assist with common conditions such as headaches, respiratory ailments, osteoporosis, gallstones, sports injuries, insomnia, high blood pressure, and overweight issues. It explains how reflexology can reduce stress and revitalise energy, clearly describing the reflex points and the four basic reflexology techniques. The handbook also provides special advice for different situations and people, and includes a chart of common ailments and special reflexology techniques. This listing includes the book as pictured.
Verified Specifications:
Brand/Maker: Laura Norman (Author), Thomas Cowan (Author)
Item Type: Book
Era/Style: Modern (based on publication and style)
Material: Paper
Specifications: A Complete Guide
Features: Clear drawings and diagrams, Holistic technique, Explains foot reflexology benefits, Describes reflex points, Covers four basic reflexology techniques, Special advice, Chart of ailments
Included Components: The Reflexology Handbook book
Country of Origin: Not explicitly stated, but ISBN is international.
Publisher: Not visible on cover/back, only ISBN.
ISBN: 0-86188-912-6
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